Monday - Sunday Based out of NJ/NYC

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December 19, 2017
Don’t want to feel like a beached whale this winter break?   Here are my tips:   –STAY AWAY FROM: gluten, wheat, and dairy (these things tend to cause water retention or “bloating) -stay away from added sugars (artificial sweetener is ok, some say it will most likely kill you but not make you fat)...
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